The businessman is betting on a popular alternative in the African continent

Bill Gates, the founder of Windows, has built his popularity over the years by being one of the richest people in the world. The businessman has stood out as a person interested in all kinds of projects in an unceasing quest to stay one step ahead in the technological field

However, not everything in his life is the digital world. In the food realm, the American has surprised everyone by valuing an unusual product that has significant nutritional value. In his daily diet, Bill Gates includes fonio, a cereal that is quite common in West Africa.

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What is fonio?

From the same genus as millet, with a flavor similar to that of nuts, this crop is the staple food of many countries on the African continent. The highlight of this product is that it contains more vitamins and minerals than other alternatives such as rice, as well as being very low in fat. It can be consumed both in its grain form and as flour, so the variety of preparation is remarkable. It is also a great choice for vegan diets.

The American highlights that, in a context of climate change in the world, this crop is safe from adverse weather conditions due to its easy access. Fonio, according to Gates, “can help us fight malnutrition,” especially in the younger sector of the population.

“Malnutrition is the first problem I would solve if I had a magic wand,” said the mogul, who has always been committed to social causes. Among its benefits, fonio improves the condition of hair, skin and nails, helps to combat anemia or diabetes, prevents cramps and muscle pain and promotes intestinal transit.